178 notes
Foods That Lower Cholesterol Naturally

literally all of my favorite things(except eggs)! oh my god, i must have no cholesterol by now :)

health-heaven:

Oats



Red Wine



Salmon & Fatty Fish


Nuts



Beans



Tea


Chocolate



Spinach


Avocado



Garlic



Olive Oil


 

September 1st

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    I needed this info …time to add a little garlic
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  18. lystening reblogged this from health-heaven and added:
    literally all of my favorite things(except eggs)! oh my god, i must have no cholesterol by now :)
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    re-blogging for the red wine. Just waiting for 5 so I can lower my cholesterol.
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    really.? QUINCY!!!!!
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